Power Kick Green Smoothie

Ingredients

• 1 banana
• 1 avocado, peeled
• handful of kale
• handful of swiss chard
• 1 green apple, peeled and sliced ( you can also juice three apples or use 1 cup of organic apple juice depending on how sweet you want smoothie to be)
• 1/2 cup of coconut milk ( or almond)
• 2 cups of ice
• 1 cup of purified water
• purified water or organic apple juice if needed

Instructions

1. Fill blender with ice and coconut milk
2. Fill with all ingredients
3. Blend and enjoy!
4. You can adjust the thickness of the smoothie by adding more ice or less ice; you can also use organic apple juice to sweeten it or make it less thick; you can always add purified water also.
5. As mentioned above, you can juice three apples or use 1 cup of organic apple juice instead of putting 1 green apple into blender. The apple juice (or even pear juice) sweetens it.