I just love this smoothie. The kids love the berries and sweetness, yet have no idea there are so many greens in it. The avocado boosts the protein also. Don't be afraid of the kale or chard. You won't taste them, but your body will love you for it! Also, this can be made with organic blueberries instead of berry mix, and you can make it without the chard and/or kale if you don't have some. It is awesome either way. Just remember, if the berries are not frozen you need one cup of ice. Enjoy!
1 cup of organic apple juice ( I juice 4 organic apples because the taste rocks) or acai juice